Before Burning White Sage: Set an intention for the spiritual, energetic or negativity clearing purpose you are seeking- This can be done with a prayer or with good thoughts. A prayer is included if you wish to use it but any words from the heart are sufficient- Do what feels best for your situation and follow your intuition
How to use a White Sage Smudge Stick
– Hold the smudge stick by the end, use a lighter to ignite the tip. Blow out any open flames so that the leaves slowly burn.
– Wave the smudging stick around a room, person, or objects to direct the cleansing smoke.
– Catch the ashes in a heat-resistant dish.
– Smudge sticks can be extinguished in a dish of sand and re-used many times. Never leave burning smudges unattended.